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JFH Song Lyrics

  Artist List   /   Switchfoot   /   The Best Yet


         


15. The Shadow Proves the Sunshine

The Best Yet
by Switchfoot



 

 

Sunshine won’t you be my mother?
Sunshine come and help me sing
My heart is darker than these oceans
My heart is frozen underneath

Crooked soul trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Oh Lord why did you forsake me
Oh Lord don’t be far away, away
Storm clouds gathering beside me
Please Lord don’t look the other way

I’m a crooked soul trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Yeah, shine on me
Yeah, shine on me
Yeah, shine on me
Yeah, shine on me

Crooked souls trying to stay up straight
Dry eyes in the pouring rain, when
The shadow proves the sunshine
The shadow proves the sunshine

Two scared little runaways
Hold fast till the break of daylight
When the shadow proves the sunshine
The shadow proves the sunshine

Yeah, shine on me
Yeah, shine on me
Yeah, shine on me
Shine on me
Let my shadows prove the sunshine

Written by Jon Foreman. All songs ©2005 Meadowgreen Music Company and Sugar Pete Songs / All right administered by EMI CMG Publishing (ASCAP). All rights reserved. Used by permission.

Behind the Song:
“Here's a tune that is a bit different than anything we've done before. It's a very simple tune- so simple that we almost overlooked it. The fight with this one was to work slow. The song didn't want much else other than a very honest performance. So when we went in to start overdubbing we would track a bunch of ideas and then come to the conclusion that we liked it better naked. So we would take everything off and start from scratch. It ended up being one of my favorite songs on the record. One of my favorite moments on the record was singing the words into the piano to get all of the strings resonating; I had the idea a while ago and have never been able to pull it off. It felt great to scream into a piano and hear the piano scream back. I can't wait to play this song live- it feels like it needs to be sung outdoors, against the backdrop of a dark night.” – Jon Foreman (Switchfoot)

From a Switchfoot bio…
These kind of personal moments infuse Nothing is Sound. Another example is "The Shadow Proves the Sunshine," which was inspired by a fact-finding trip Switchfoot took to South Africa in January 2005 to see for themselves the impact that poverty and disease has had on the region. For the last few years, the band has been active in Bono's charity organization DATA, which promotes AIDS awareness and debt relief for developing nations, but Foreman describes the trip to South Africa, and meeting children orphaned by AIDS, as a turning point in his life. "You realize how poor we are as Americans," he says. "We might have a nice SUV, but nothing to show for our humanity." The song grapples with the idea that South Africa, which has endured many years of oppression and poverty, is a place where "I've never seen so much light or joy or happiness," he says. "So I may write about how everything is meaningless, but it's a very hopeful thing for me to be proven wrong.” – Hoganson Media

 

 

 

 

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This Tuesday, March 24, 2026
ALBUMS
Philip Anthony Rare Form (independent)

This Friday, March 27, 2026
ALBUMS
Romy Fay The Chosen Adventures (Vol. 1) [feat. Romy Fay] [Capitol CMG]
Gaither I Go To The Rock [Gaither]
Kelo & DreBeeze Da Godson TRAP WORSHIP 2 - Single [Syntax]
Limoblaze Solid Ground - EP [Reach]
Jason McGee & The Choir Another Tomorrow [CDAC]
NEEDTOBREATHE The Long Surrender [UMG]
Point of Grace Lady Wisdom [Curb]
Tommee Profitt The Resurrection of the King [Capitol CMG]
Tommy Royale ChurchBoy [Capitol CMG]
Various Artists We Shall Behold Him Tribute to Dottie Rambo [Daywind]

SINGLES
29:11 Worship The King and The Lamb - Single [Dream Worship]
B. Cooper Driver's Seat - Single [RMG Amplify]
Bethel Music Cathedral (Live at Church) (feat. Jonathan David & Melissa Helser) - Single [Bethel]
Chris Caro Noah's Song - Single [Syntax]
Franni Cash Raised by Wolves - Single [Capitol CMG]
Steven Curtis Chapman & Miel San Marcos Cinderella (Español) - Single [The Fuel]
ChristianXXII Glory - Single [Wick Media]
Cutright Nasty - Single [Syntax]
Evelyn Cormier Leaning on Jesus - Single [BEC]
ETSU Bluegrass Pride Band The First Time I Heard About Heaven - Single [Daywind]
FORREST FRANK x DAWN PATROL SOS - Single [Riverhouse]
Freedom Church Is He Not Worthy - Single [Dream Worship]
Justin Gambino Let Me Not Forget - Single [Residence]
Abbie Gamboa The Wonderful Blood (Amazon Music Original) - Single [Anotherland]
Amy Grant How Do We Get There From Here (feat. Ruby Amanfu) - Single [AG]
Philippa Hanna Citizen (feat. Israel Houghton & Moses Bliss) - Single [Integrity]
Benjamin William Hastings x Aodhán King Hollow Grave - Single [Capitol CMG]
J. Suthern Hicks You Are Loved - Single (independent)
Tasha Layton x Claire Leslie Whispers - Single [BEC]
Patrick Mayberry Three Days Later - Single [Provident/Sony]
Matthew Plante Love You Have - Single [Dream]
Q-Flo Midnight Matcha - Single [Syntax]
River Valley AGES Anxious for Nothing - Single [BEC]
Angelina Saathoff Butterflies & Goodbyes (Feat. PAIGE) - Single (independent)
The Sagehens Dumb & Drummer - Single [Velvet Blue]
Saints in Exile My Mind is a Prison (Orchestral Remix) - Single [Syntax]
SEU Worship A Forgiving God (Moment) - Single [Provident/Sony]
Signum Regis Throne Of Gold - Single [Fireflash]
Switchfoot Wake Up, Mr. Crow - Single [By Design/BMG]
Lauren Talley Walls - Single [Horizon]
tonyxtrotter UNTIL THE GOSPEL ft. KJ-52 - Single [Syntax]
Vertical Kings 20-Something - Single [Covenant Music]
Wilson Fairchild Lean On Me - Single [Gaither]

Next Friday, April 3, 2026
ALBUMS
Meredith Andrews Live From Liberty University (with Liberty Worship Collective) [Curb]
Peech. Small Town America (Vol. 2) - EP [Capitol CMG]
Michael Sweet The Master Plan [Frontiers]

SINGLES
ANTHNY x Kierra Sheard show up - Single [Provident/Sony]
FORREST FRANK x DAWN PATROL Waste Some Time - Single [Riverhouse]
Omega Levine All Things New - Single (independent)
Oyinbrakemi Goosebumps - Single (independent)
To Fight Fo Alive - Single (independent)
Bay Turner Redeemer - Single [Centricity]


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