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JFH Song Lyrics

  Artist List   /   Superchick   /   Regeneration


         


08. One And Lonely (The Beatmart Mix)

Regeneration
by Superchick



 

 

It’s not like they meant to hurt me
Watching TV, checking Britney, televised, my guys
Checking out her thighs and I roll my eyes and sigh
It’s not like I even need to be competing with unreality TV, fantasy
Not for a smart girl like me
Some days it’s hard to be a one girl revolution

Chorus
Sometimes I have good days and it’s good to be me
Sometimes I get the best of insecurity
And it’s quite alright to be the one and only
But today I feel like the one and lonely

It’s not that I think beauty is only skin deep
Just the skin I’m in, not the girl within
But one imperfection takes away my grin
Not that I think I’m ugly, but
Acne throws me for a backside
I won’t go outside
Makeup can’t hide how I feel inside
Some days it’s hard to be a one girl revolution

Chorus

Oh, the one and lonely
We all have bad hair days
Those nothing good about me days
Just keep moving on cause they’ll be gone
And we’ll still be here going on
We have our yesterdays
No lunch cause the jeans don’t fit days
Just keep moving on cause they’ll be gone
And we’ll still be here going on

Chorus 2
Sometimes I have bad days
And it’s hard to be me
Sometimes I get brought down by insecurity
And I have my days where I’m the one and lonely
But today I choose to be one and only
Yeah, I’m the one and only


Words and music by Max Hsu, Dave Ghazarian, Melissa Brock, and Tricia Brock

 

 

 

 

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This Monday, March 9, 2026
ALBUMS
DPB Undefeated [MTS]

This Friday, March 13, 2026
ALBUMS
Pat Barrett Break Open (Live) [Capitol CMG]
NCS Collective Nothing But the Name (independent)
Tomb Slayer Radiance: A Modern Hymns Project [Tomb Slayer]
Phil Wickham Song of the Saints (Deluxe) [Fair Trade]


SINGLES
Garett and Kate Serban Sing Of Your Love (Live) - Single [Bethel]
GLADDEN Love Came Down - Single [DREAM]
Nate Goodlet Catalina - Single (independent)
Grace Graber Oceans - Single (independent)
Jay-Way Bank On It (feat. KB) - Single [Curb]
Kingsmen Is That The Old Ship Zion - Single [Horizon]
Chandler Letner Patiently - Single [DREAM]
John Long Boxes - Single [Ocean House]
Love & The Outcome Sparrow - Single [Integrated Music Rights]
Jake MacAdam The Father's Plan - Single [Ocean House]
Myles Maestro ...Ain't For the Saints - Single [Syntax]
Kevi Morse After All - Single [Syntax]
Warren Peay Learn Something Old - Single [Integrity]
Poets & Prophets Make Room - Single [Fair Trade]
Tommee Profitt There Is Power (feat. CROWDER) - Single [Capitol CMG]
The Rogers Family A Place to Spend the Night - Single [Horizon]
Seph Schlueter Valley of Worship - Single [Provident/Sony]
Scout and the Saints Dancin' on My Grave - Single (independent)
Stand41TrueGod Wilderness - Single (independent)
Terrian Testimony (feat. CeCe Winans) - Single [Gotee]

Next Friday, March 20, 2026
ALBUMS
The Caballerials Waxed Curbs & Suburbs - EP [Small Step]
Tommy Royale ChurchBoy [Capitol CMG]

SINGLES
Freedom Church The Church - Single [DREAM Worship]
Josh Grove Rain or Shine - Single (independent)
Hillside Recording A Savior Who Cares - Single [Ocean House]
Hulvey DAVE - Single [Reach]

VINYL
Seph Schlueter Counting My Blessings Vinyl [Provident/Sony]


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