Jesusfreakhideout.com celebrates 30 Years online in 2026... Get Your Music - and everything else - on Amazon! All purchases made on Amazon through this link earn a commission for Jesusfreakhideout.com!
Jesusfreakhideout.com celebrates 30 Years online in 2026... Get Your Music - and everything else - on Amazon! All purchases made on Amazon through this link earn a commission for Jesusfreakhideout.com!

JFH Song Lyrics

  Artist List   /   Superchick   /   Regeneration


         


08. One And Lonely (The Beatmart Mix)

Regeneration
by Superchick

 

It’s not like they meant to hurt me
Watching TV, checking Britney, televised, my guys
Checking out her thighs and I roll my eyes and sigh
It’s not like I even need to be competing with unreality TV, fantasy
Not for a smart girl like me
Some days it’s hard to be a one girl revolution

Chorus
Sometimes I have good days and it’s good to be me
Sometimes I get the best of insecurity
And it’s quite alright to be the one and only
But today I feel like the one and lonely

It’s not that I think beauty is only skin deep
Just the skin I’m in, not the girl within
But one imperfection takes away my grin
Not that I think I’m ugly, but
Acne throws me for a backside
I won’t go outside
Makeup can’t hide how I feel inside
Some days it’s hard to be a one girl revolution

Chorus

Oh, the one and lonely
We all have bad hair days
Those nothing good about me days
Just keep moving on cause they’ll be gone
And we’ll still be here going on
We have our yesterdays
No lunch cause the jeans don’t fit days
Just keep moving on cause they’ll be gone
And we’ll still be here going on

Chorus 2
Sometimes I have bad days
And it’s hard to be me
Sometimes I get brought down by insecurity
And I have my days where I’m the one and lonely
But today I choose to be one and only
Yeah, I’m the one and only


Words and music by Max Hsu, Dave Ghazarian, Melissa Brock, and Tricia Brock

 


 

< Return to Artist List

 

                 
Get a FREE month of VidAngel on us when you sign up!

Search JFH



This Friday, February 27, 2026
ALBUMS
AOH Music BEHOLD (Acoustic Live), Vol. 2 (independent)
Jonathan Cain Only A Prayer Away - EP [The Fuel]
Consumed By Fire He's Alive - EP [Red Street]
Elevation Español Asi´-Sera [Provident/Sony]
J Payne J Payne Collabos (independent)
Amanda Janson Sinner to Saint [Pure Mosaic]
K3hlab Born Again [Syntax]
King's Hammer The Color of the Soul [Rottweiler]
Mainstream Worship Dwelling Place (Live) - EP [DREAM]
Honey Ribar No God Beside You - EP (independent)

SINGLES
B.Cooper thoughts. - Single [RMG Amplify]
The Caballerials Legend - Single [Small Step]
Leanna Crawford & Seph Schlueter Water Into Wine - Single [Provident/Sony]
F.L.O.G.I.C Selah - Single (independent)
Freedom Church Holy Spirit (Great Things) - Single [DREAM]
Gaither Bread Upon the Water (Live) [feat. Marshall Hall, Michael Booth, Ernie Haase, Dustin Doyle, Ronnie Booth & Wes Hampton] - Single [Gaither]
Glass Hearts Worship I Saw a Fire - Single (independent)
Hulvey Automatic (feat. Connor Price) - Single [Reach]
KDNS Unfollow ft. JKO - Single [Syntax]
Vic Lucas What I Need - Single [Syntax]
Michael Gabriel Monroe Heaven Sings Holy - Single [Provident/Sony]
Presence Music In Other Words (feat. Mitch McVicker) - Single [Kingdom Impact]
Tommee Profitt x Jon Reddick Just As I Am - Single [Capitol CMG]
Razzie Heavens Coming Down - Single [Syntax]
Saints in Exile Run to You (Release Me) - Single [Syntax]
Tenroc Mourning 2 Dancing (feat. Tori Kelly & Jon Keith) - Single [Provident/Sony]

Next Friday, March 6, 2026
SINGLES
Xander Sallows it's been a while - Single [Ocean House]


For all release dates, click here!
 

Purchase Original Art Prints, Drawings, Stickers, Bookmarks and more from JFH's own John DiBiase!
Need proofreading and editing help? We've got you covered! Click here to learn more
Check out depositphotos for royalty free images